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The copper dilemma

Researchers are divided over the risks versus the benefits that copper has for our overall brain health.

Nurture your body with naturopathy

Feeling low on energy, suffering from chronic bloating, stressed out? You could be suffering from mineral or vitamin deficiencies. Naturopath, Peter Rule gives us tips to safeguard our wellbeing during the indulgent festive season.

Dealing with eczema

All you need to know about taking care of children  who have eczema using a daily intake of vitamin  and mineral therapy, MiNDFOOD Radio presents.

Spicy Cajun Lamb Casserole with Pearl Barley

Cajun and paprika add a spicy kick to this delicious winter dish. Serve on the bed of fluffy coriander and lime-infused pearl barley.

Passionfruit and Pineapple Spritzers

Passionfruit and Pineapple Spritzers recipe, on MiNDFOOD.

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