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Can you catch depression? Possibly…

Surrounding yourself with people who are vulnerable to developing depression could put you at a risk of developing it yourself, according to one new study.

Magic Mushrooms could help treat depression

The first ever clinical trial exploring the use of hallucinogens from magic mushrooms to treat depression has come under fire.

Open mind needed to crack the human brain code

A million dollar US project hopes to unlock the mysteries of the brain & map its pathways.

Do you have emotional intelligence?

Do you have emotional intelligence? Master trainer Sue Langley shows you how to harness yours, to become the best you can be.

Employers need to be mindful of mental illness

Employers need more training on how to manage mental illness in the workplace after a report found a staggering 95 per cent of respondents don’t feel their workplace supports their mental wellbeing.

Observe the Observer

Are you attached to the pleasures of life? Terese Mudgeway shows how through mediation, you can conquer your vices.

Sally Field’s “One Mind for Research” Campaign

Sally Field has lent her star-power to the One Mind for Research campaign, working towards curing diseases of the brain and eliminating the stigma of mental illness.

Creativity: Part 1

We tend to stop thinking creatively when we finish school. But, as businesses expect us to become more and more creative, how do we unlock this part of our brain? Dr Leigh Hodder explains.

Creativity: Part 2

Dr Leigh Hodder is back to talk about creativity with us. In this second podcast we explore her tips and techniques for unlocking our creative thinking and cultivating our subconscious ability.

Tapping into our brains

Marvin Oka is a world renowned leader in behavioural technology. He joins us to discuss his latest research and gives his tips for how to tap into our different brains.

Feel Positive this Holidays

Lacking in positive energy this holidays? Whether you’re countryside or by the coast, polarity can be affecting your energy balances. Terese Mudgeway helps us channel our positive side.

Design Your Dream Job

Coffin therapy: Relaxing or depressing?

Casket manufacturer starts ‘coffin therapy’ business, offering customers a chance to lay inside a casket to rest their minds.

Kinesiology. How well does your life work?

What seeds do you need to plant now, to harvest later in life? Kinesiologist Terese Mudgway teaches us how to achieve the perfect balance of energies and seasons in our life.

Unlocking creativity

At five years of age we exhibit 95 per cent creative behaviour, by the time we reach 25 that number falls to 2 per cent. Executive producer and founder of Creative Universe, Tania De Jong, explains how we can activate our dormant creativity.

Come on, get happy

Healer, author, and expert on happiness, Dain Heer teaches us how to unlock our active consciousness and be happy.

SAMSN: Men surviving childhood sexual abuse

Men coping with the effects of childhood sexual abuse can have a hard journey ahead of them. SAMSN, run by three male Survivors of childhood sexual abuse, organises psychologist led peer-support groups for men who were sexually assaulted when they were yo

Understanding “Nowism”

Kat Dawes is the creator of the global transformation movement “Nowism” – the art of deliberately participating in the present, to receive your desired results. She shares her top tips on how to best embrace the ‘now’.

Yoga for all seasons

These eight yoga poses will refresh both your body and your mind, whenever you do them.

The psychology of alcoholism

Forty per cent of society drink at dangerous levels, psychologist Erika Leonard addresses the problems associated with treating alcoholism and the new treatments available.

Managing post traumatic stress disorder

Professor Mark Creamer is the former director of the Australian Centre for Post Traumatic Mental Health. He discusses this growing mental health concern with us.

Emotional intelligence, spring gardening & more

On this week’s show, Sue Langley teaches us how to harness our emotional intelligence, we find out how we can prepare our garden for spring early, and Dean Brettschneider talks to us about his new cookbook dedicated to the mighty pie.

The Big reTHiNK

MiNDFOOD is proud to support The Big reTHiNK, a project that challenges people all over the world to take part in staging creative, community events to shift the way the people think about mental unwellness. We chat to its founder Taimi Allan.

Understanding Death: Yeshe Khadro

Yeshe Khadro is Director of Karuna Hospice Sevice, Windsor Queensland. Ordained as a Buddhist Nun by the Dalai Lama at the age of 23, she helps people at the end of their life.

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