memory

Why silence is good for you

Is silence necessary for better brain function?

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Total Recall

What makes us forgetful? It’s a question receiving a lot of attention as researchers look into the early signs of Alzheimer’s and other forms of cognitive decline. The good news is, we can greatly improve our memory function through what we choose to eat.

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4 Tips To Boost Your Memory

Easy techniques for recharging the mind.

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Food For Thought

Many factors contribute to memory weakness and poor concentration, 
including inflammation and diet. Find out what to eat to boost your brain power.

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What Sugar Is Doing To Your Memory

Is your daily sugar intake affecting your memory and putting you at risk of dementia? These scientists think so.

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New study links better sleep with improved cognitive ability for Parkinson’s patients

Can sleep help alleviate symptoms for people suffering from Parkinson’s disease?

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Google is changing the way you think

Scientists research the connection between technology and human memory and decide: we’re not using our brain so much

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Dream sleep could help cement memories

Scientists have discovered the clearest evidence yet that REM sleep is critical for memory. Researchers, writing in the journal Science, said […]

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Three healthy reasons to eat chocolate

We like to dwell on the downsides of chocolate, but health studies prove that this much-loved treat no longer belongs in the junk food aisle.

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BRCA1 gene link to Alzheimer’s

The gene that prompted Angelina Jolie, and thousands like her, to undergo preventative surgery may change Alzheimer’s treatment forever.

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Forgetful? Try repeating things out loud

Feel a bit silly repeating things out loud to help yourself remember? Well, a new study suggests you might, in fact, be onto something.

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Chemo brain: What does chemotherapy do to your brain?

Survivors joke about the symptoms of “chemo brain” but now a study has found real evidence of the effect.

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Sounds that heal Alzheimer’s

It’s a well-known adage that music can soothe the soul, but in recent years, researchers have found it has applications in the treatment of the symptoms of dementia and Alzheimer’s sufferers.

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Can turmeric prevent fear from being stored in brain?

Turmeric, our favourite wonder spice is being heralded for banishing fear from our brains.

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Eyes wide shut: closing your eyes helps with memory recall

Closing you eyes when trying to remember an event or place may increase accuracy.

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Can’t remember your blood type? Perhaps you’re AB

Can’t remember your blood type? Perhaps you’re AB. New studies show blood types are linked to memory loss.

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High blood pressure could prevent dementia in the very elderly

A study finds significant evidence that supports the benefit of high blood pressure late in life.

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Early life stress impacts brain development

Stress experienced in early life could change a child’s brain development.

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Laughter Improves Memory

Does laughter hold the key for preserving short-term memory in ageing brains?

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Green tea improves working memory

Long prized for its health benefits, new research now shows that green tea improves your working memory too.

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Omega-3 fatty acids slow down brain’s ageing process

A diet rich in omega-3 fatty acids, found in fatty fish, could buy you two extra years of brain health.

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Memories can be inherited

A groundbreaking study has found phobias could be inherited through changes to DNA.

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Cocaine addiction could begin within hours of drug use

An addiction to cocaine could begin within hours of taking the drug, scientists find.

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Will you get Alzheimer’s in 20 years time? New test could predict

Doctors could soon detect Alzheimer’s Disease as early as 20 years before symptoms develop.

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