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Salt reduction saves lives

Cutting 3g of salt from the average American’s daily diet could be as beneficial to the country’s health as reducing smoking by 50 per cent, according to researchers, MiNDFOOD reports.

Lucky charm

Rejuvenate body and soul at a luxury resort in Phuket, an oasis far from the madding crowd, MiNDFOOD reports.

Mastermind

Stop ageing in its tracks by caring for your brain. Follow these seven steps for a long and healthy life, MiNDFOOD reports.

Mark Grantham

Although Mark Grantham has cerebral palsy and is a tetraplegic, he has dedicated the past 20 years to raising money for needy children and their communities, MiNDFOOD reports.

COLUMN: From the inside out

Start 2010 with my motto “Let’s seek health rather than fight disease” and reap the health benefits, Dr Hisham Abdalla blog on MiNDFOOD.

Jackie Holt

Dancing the hokey-pokey not only helped children in Africa, it also gave  Jackie Holt a new outlook on her own life, MiNDFOOD reports.

United in hope

Burma’s Karen people have suffered forced labour,  beatings and rape, but a group of women are standing strong, MiNDFOOD reports.

Animators rewrite filmmaking book

Writing animated films requires patience, flexibility and an imagination larger than life, MiNDFOOD reports.

Great Barrier Reef ‘overrun by weeds’

It is one of the natural wonders of the world but the Great Barrier Reef is almost constantly at risk, MiNDFOOD reports.

Wolf Blass credits women for his success

Winemaker Wolfgang Blass credits one of his life-long passions for his success in helping put Australia on the world wine map – women.

Plastic not so fantastic for wine

Bottling wine in recycled plastic may be good for the environment in the long-term, but not for the quality of the vintage, an Australian study shows.

Healthy lifestyle, healthy skin

Beautiful skin begins with a healthy lifestyle. While heredity might determine how your skin looks, behaves and ages, you can improve it by taking good care of yourself, Bobbi Brown blog on MiNDFOOD.

Ageing gracefully

As Marlborough winemakers celebrate 30 years of producing  sauvignon blanc, they’re determined to make them improve with age.

New year, new you

Make 2009 the year that you transform your life, starting with how you look and feel. Here are some simple ways to help you get there, MiNDFOOD reports.

Nigella philosophy

In this MiNDFOOD exclusive, Editor-in-Chief Michael McHugh  interviews Nigella Lawson about life, Christmas, her favourite travel destinations and the best cafÃ© for breakfast in Sydney, MiNDFOOD reports.

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