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My Story: Kathryn McCusker

Kathryn McCusker was an Opera singer before she discovered the power of yoga and meditation. She is now a very successful kundalini yoga instructor and teachers inner peace to many famous faces. She shares her story with us.

Mobile phone celebrates 40 years

There are currently five billion mobile phone users worldwide. But what does the future hold for this modern life necessity?

The blame game

Underneath blame and victimhood is fear. Emotional coach Teresa Mudgeway joins us to explain why we sometimes need to point the finger at ourselves, take responsibility for our actions and shares her antidote to playing the blame game.

100 Things To Do Before You Die

Everyone has a bucket list, but how many of us achieve any of these? At 22 Sebastian realised he hadn’t crossed off anything on his life list. He tells us how he decided to cross off 100 amazing experiences and what it taught him about himself.

Life on Mars, once capable

The red planet once had the right ingredients to support life, scientists have discovered after analysing rock powder samples from Mars.

Red wine could help you live to 150

New evidence has supported the theory that a compound found in red wine is linked to a longer and healthier life.

I Survived Stage Four Breast Cancer

Kitty Ferguson was diagnosed with stage four breast cancer in July 2011, and advised to take up palliative care. But after checking into the Life and Living Cancer Healing Retreat at The Gawler Foundation, she turned her whole life around.

Tiny planet found outside solar system

Astronomers have discovered a new planet right outside our solar system, the smallest of over 800 extra-solar planets.

Giant squid found in ocean depths

For the first time ever, scientists have observed a giant squid in its natural habitat and are learning more about its life in the depths of the ocean.

Garnering Success

From action heroine and romantic-comedy star to real-life mum on the go, actress Jennifer Garner juggles Hollywood stardom, marriage to another celebrity, and motherhood all while staying down to earth.

How well does your life work?

Are you the victim of your circumstance or the master of your experience? Kineseologist Terese Mudgway helps us find out whether we are happy and how we can make our lives work better for us.

Finding intimacy

Sexologist Vanessa Muradian talks to us about the importance eliminating the idea of goal-oriented sex. She tells us how she fell into her career and how important sex is in a relationship through different stages of life.

Kinesiology. How well does your life work?

What seeds do you need to plant now, to harvest later in life? Kinesiologist Terese Mudgway teaches us how to achieve the perfect balance of energies and seasons in our life.

My Story: Jeremy Rolleston

Bobsleder Jeremy tells us of the devastating crash that crushed his dreams of winning gold at the 2010 Winter Olympics. A life-changing moment, the athlete was inspired to write about the secrets behind successful people & accepting failure.

C’mon get happy

Many of us suffer from low self esteem from time to time. Life coach Elena Kostyugova teaches us how to best tackle life’s challenges, and reach ultimate happiness.

Giant mussel rescued from around shipwreck

Scientists intervene to protect rare giant mussels found under the wreck of the capsized cruise ship Costa Concordia.

Beating breast cancer

Caroline Campbell was diagnosed with breast cancer but rescheduled her surgery to attend a wellness retreat, where she equipped herself with the life tools to support her through her health ordeal. She shares her tips for better wellbeing.

Wired for Life

A chance meeting with the Dalai Lama spurred Martina Sheehan to pen her latest book, Wired for Life, which explores the five key fears that hold us back in our lives. She explains her strive and thrive theory and the freedom that comes from taking respons

Menopause and Manopause

Dr Helen Smith is a GP who specialises in endocrinology. She talks to us about helping women through life’s hormonal changes and explains how men can experience manopause.

Making time for family

We’re all constantly struggling to find a good work and family-life balance. Gary Adair, Director of Families at Living Social, recommends some activities you can plan with your kids that everyone can enjoy and wont break the budget.

Til sex do us part

After her marriage began to fall apart, Dr Trina Read, sexologist and author of Till Sex Do Us Part, made it her mission to find out how you can revive your sex life long after your wedding day.

Walktober

Walktober is happening next month, so we caught up with Fiona Bailey, CEO of Physical Activity Australia, to find out how we can stave off obesity and what we can do to increase the amount of physical activity in our daily life.

Wonky donkey gets pink casts

A donkey foal born prematurely has pink casts put on her front legs to support them until they strengthen.

Effortless weight loss

After a lifetime of dieting Jon Gabriel decided to change the way he thought about weight-gain, and lost 180kg as a result. His effortless weightloss method is not about starving yourself, but about returning to ‘real food’.

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