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hypnotherapy

Try hypnotherapy at free class in Melbourne

Find out more about about meditation at this free open evening

Weight loss forever

Rhondda Stewart shares how you can ignite your inner motivation and desire to eb the shape and size you really want to be.

Hypnosis helps sufferers of IBS

Hypnotherapy helps up to three quarters of IBS patients, with results lasting up to five years.

How to de-stress and unwind

MiNDFOOD’s resident hypnotherapist Rhondda Stewart talks us through how to change the way we respond to the stress we encounter in our day-to-day lives by becoming aware of stress-triggers.

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