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It seems parents have long been right. Going to bed early is the key to getting enough sleep and helping adolescents feel on top of the world, a new study says.
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Cosmetic doctor Sarah Hart argues that Botox treatment could actually improve your mood, on MiNDFOOD.
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We should all take a leaf out of cookbooks of yesteryear, when recipes were created using whatever ingredients, however meagre, were available, MiNDFOOD Dixie Elliott blog.
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