depression

Dark thoughts plague night owls

It seems parents have long been right. Going to bed early is the key to getting enough sleep and helping adolescents feel on top of the world, a new study says.

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Botox for depression? Are you crazy?

Cosmetic doctor Sarah Hart argues that Botox treatment could actually improve your mood, on MiNDFOOD.

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Past cookbooks for present times

We should all take a leaf out of cookbooks of yesteryear, when recipes were created using whatever ingredients, however meagre, were available, MiNDFOOD Dixie Elliott blog.

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