cope

Rescue remedy

Calmly accepting emotional distress rather than telling yourself to harden up and get over it can help you cope with life’s ups and downs, MiNDFOOD reports.

Read more

‘Mummy’s eyes are broken’: Kim Batten on being a blind mother of two

A white cane is Kim Batten’s most prized possession. It gave her the ability to take her small children to the park for the very first time.

Read more

Beauty myths

In a society obsessed with beauty, millions of dollars and hundreds of hours are ploughed into the pursuit of flawless looks. But what is the psychology of beauty?

Read more

Parting ways: adult divorce

While the impact of divorce on children is well documented, what happens when Mum and Dad split after the kids have grown up? MiNDFOOD talks to the children of divorced baby boomers.

Read more

Ending the silence: Male carers of women with breast cancer

As more and more women survive breast cancer, a lack of services catering to male carers and partners is becoming critical.

Read more

Embracing change

Sense a change ahead but not sure whether you’re happy about it? Mary Grogan shares her tips on how to make change work for you.

Read more

World Parkinson’s Day

Peter Raymond, vice president of Parkinson’s Australia, shares his own experience being diagnosed with this debilitating disease and explains how we can get involved in this year’s World Parkinson’s Day.

Read more

Afghans mull US withdrawal

The Afghan government welcomes US President Barack Obama’s plans for the withdrawal of troops, but some residents are concerned that Afghan security forces will struggle to cope.

Read more

Dealing with depression

Radio broadcaster Craig Hamilton was 37 and getting ready to broadcast the Sydney Olympics when he experienced his first psychotic episode. 12 years on, he shares how to help our loved ones through depression.

Read more

MiNDFOOD Radio: Jacqueline Hellyer

Sex therapist Jacqueline Hellyer is back to talk to MiNDFOOD radio about breaking up, how to cope and maintain dignity in this difficult time.

Read more

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.