calming

What to drink tonight for better sleep

Rest easy with these comforting brews.

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State of calm

For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]

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Calming Almond Milk Chai

Warming spices, like cardamom, cloves and cinnamon combined with healthy almonds and the natural sweetness of dates makes for a nutritious calming drink morning or evening.

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Calming Rose and Mint Tea

Calming Rose and Mint Tea recipe, brought to you by MiNDFOOD.

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State of calm

State of calm: yoga poses, brought to you by MiNDFOOD.

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