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EXCLUSIVE: Sneak peek of film ‘Quartet’

Watch an exclusive clip from the yet to be released film Quartet, directed by Dustin Hoffman and starring Maggie Smith, it’s set to be this one of this summer’s hit films!

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Top 4 Summer Fruit Juice Ideas

Top 4 Summer Fruit Juice Ideas. We bring you some fresh and tasty fruit juice ideas as the countdown for summer […]

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FITNESS: Shape up

As the weather warms up, so, too, does our 
desire to tone our bodies and shed any unwanted winter weight gain. Weight training is a great way to do it, we show you how.

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MiNDFOOD Radio: Angus Stewart

Our resident gardening guru Angus Stewart gives us his simple steps for starting your own vegie garden at home.

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FITNESS: Taut, toned and terrific

What’s your reason for not exercising today? No time to get the gym? Too wet outside to go for a run? No energy after a long day? Can’t afford that dance class? Well, it’s time to put all those excuses aside: Personal trainer Darren Hogan has devised an all-over toning workout that you can do anywhere, anytime, and it takes only 30 minutes 
(skip that TV show, wake up a bit earlier, 
or take a lunchbreak – yes, you can find 
the time somewhere).

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Behind-the Scenes: Upside Down Quince Cake

Take a look behind-the-scenes of our May food shoot as we prepare the Upside Down Quince Cake. MiNDFOOD reports.

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FITNESS: Bye, bye baby body

Fitness First personal trainer Evangelene Bird helps new mums keep up 
with bub by regaining their core strength and boosting energy levels. See how with our step-by-step fitness gallery.

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FITNESS: Tummy Toners

Fitness First personal trainer Darren Hogan shares his top exercises to get your abdominals summer-ready.

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FITNESS: Rise & Shine

Wake up your mind, body and spirit with this time-honoured yoga sequence. Fitness First yoga instructor Gabi Bruce takes you through the asanas.

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Danish Royals welcomed in Australia

Prince Frederick and Princess Mary of Denmark have been warmly welcomed to Melbourne as they move on from Sydney, continuing their whirlwind visit to Australia. MiNDFOOD reports.

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Mango and Lemongrass Tart

Satisfy your sweet tooth with this simple yet stunning tart recipe topped with tasty in-season mango and toasted coconut.

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Fighting Fit: Boxing workout

Want to build strength, get fit and tone your body fast? Then a regular session of boxing for fitness, also known as boxercise, could be the thing for you. Fitness First trainer Evangelene Bird shares her tips for getting the most out of your session.

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Chop and Change – Karate fitness

Karate student Briar Fleming will be competing in the Shoto World Cup in Bangkok in August. Here, she shares how the martial art has shaped her perspective and demonstrates some of the principal poses.

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Technology not as advanced by 2010 as some had hoped

Despite iPods, genetic sequencing, the Internet and Twitter, nearly a third of Americans said they thought there would be more technological advances by the year 2010, MiNDFOOD reports.

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Prawn and Cucumber Rolls with Aioli

Here’s a light and tasty lunch to enjoy in warmer seasons.

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