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Smart Eating: Detox for Vitality

Give your energy levels a boost with a detox program designed to suit you.

State of calm

For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]

Five credit card mistakes to avoid

Christmas is over and chances are you’ve probably received a startling credit card statement. Personal finance adviser Jeremy Cabral joins us to discuss the do’s and dont’s when using your credit card.

Eat right for your baby

Eating well before, during and after your pregnancy will benefit both you and your baby, MiNDFOOD reports.

Questions raised over milk intolerance claims

Many people believe they have lactose intolerance and thus avoid dairy products, but little research has been done into the health affects of omitting lactose from one’s diet.

Sunscreen picks

From lotions and tinted creams to zinc, here are my top 10 picks for sunscreens this summer, Milly Nolan blog on MiNDFOOD.

Five minutes with: Tony Bauman

MiNDFOOD speaks to guru makeup artist and Head of Colour at Mecca Cosmetica, Tony Bauman, about his favourite beauty products, top beauty tips and how to avoid makeup blunders, on MiNDFOOD.

Time to sparkle

‘Tis the season to party. From flawless skin to dramatic lips and sultry eyes, we have plenty of tips to complete your party look, plus insider hints to avoid telltale signs of a packed social calendar, MiNDFOOD reports.

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