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Haute Couture catwalk trends 2013

We find out how to take some ideas from haute couture week and tone them down or incorporate them into our everyday style.

Beet-ing blood pressure

A glass of beetroot juice a day is all that is needed to keep hypertension at bay, according to new research.

Going organic

Plagued by indecision about whether to honour her health & wellbeing by eating organically or to honour her bank balance, Joanna Tovia makes a choice once and for all. MiNDFOOD reports.

Five minutes with Bernard Hickin

In conversation with Bernard Hickin, Chief Winemaker for well-known wine brand Jacob’s Creek, by MiNDFOOD.

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