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Wellbeing

Wellbeing:

Top Tips to Reduce the Risk of Developing Diabetes

Diabetes is one of the biggest challenges facing the Austral... more

Why Sleep is Your Life Support System

In his latest book, A Life Less Stressed: The Five Pillars o... more

Why Your Heart Needs a Dog

We all know that dog is man’s best friend, and we all know... more

Small Actions For Big Change

One pebble in a pond can create a large ripple. One small ch... more

A drink a day may keep the doctor away

A new study has confirmed what multiple earlier studies have... more

Beauty Classes Inspire Cancer Patients

The side effects of chemotherapy and radiation treatment are... more

A digital detox for a greater attention span

Why muting that smartphone or giving up on your social feed ... more

Drinking more coffee maybe good for your heart

Drink up – caffeine from four cups of coffee protects ... more

Do you suffer from Multimorbidity?

Multimorbidity is the presence of two or more long-term or c... more

Do you have JOMO?

A night on the couch is the new night out, as research shows... more

Dark Chocolate Could be the Solution to Reducing Stress

The research that we’ve all been waiting for is out. It’... more

5 important things for your morning routine

Start the day with the right mindset by following this simpl... more

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MiNDFOOD TV

Five Minutes With Toni Collette

We sat down with Toni Collette to talk about her new film Hereditary. We also talked kids, nightmare...

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Community:

The Clicquot Chalet at Britomart’s Seafarers

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Taupō Winter Festival

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Semi Permanent takes over Aotea Centre this August

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New Zealand International Film Festival

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Picasso: The Vollard Suite

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 Huon Valley Mid-Winter Festival

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