As approximately 70,000 students have begun their HSC exam across NSW, and other students start preparing for end-of-year exams, here […]
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New research suggests that environments that foster good relationships and a sense of purpose are important when it comes to […]
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A new report paints a grim picture of the treatment of Australians with mental illness issues received in emergency departments. […]
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70 per cent of women experiencing miscarriage and early pregnancy loss lack support and are left alone with their grief. […]
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Socially, there’s a fine line between confidence and arrogance, but how do you strike that perfect balance and convey confidence? […]
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Lady Gaga has penned a hard-hitting piece tackling depression, anxiety and suicide. Lady Gaga and Dr Tedros Adhanom, director general of […]
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4 ways baking can improve your mental health. Former Great British Bake Off judge Mary Berry once said, “If you’re […]
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Australian and New Zealand are taking strides to right the wrongs of mental health care. Mental illness and suicide are […]
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When it comes to being successful, these five celebs will tell you that maintaining healthy habits is top priority. Mark […]
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More than half of all patients who come off their antidepressants experience potentially serious withdrawal symptoms that can last for […]
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Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is […]
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Survey shows strong link between time spent in nature and positive mental wellbeing. Survey findings released by the Mental Health […]
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Once a nation renowned for its strict traditions of family life, South Korea has become the land of the loner. […]
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Women sharing ‘horror stories’ online may be putting people off having children. In today’s social media age, oversharing in online […]
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Carrie Underwood and James Van Der Beek reveal the emotional effects of miscarriage. This as New Zealand debates bereavement leave […]
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Scientists determine four personality types based on new data. Northwestern University researchers have sifted through data from more than 1.5 […]
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Top advice for coping with your anxiety. If you are living with anxiety, you may wish to try a few […]
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It might be a paralysing fear of something specific – public speaking or air travel, for example – or a more generalised feeling of a terrible nameless dread. It’s anxiety, and when it has you in its grip, it can really interfere with your life.
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The glass ceiling, that invisible barrier to advancement that women face at the top levels of the workplace, remains as […]
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Ever wonder why flat-earthers, birthers, climate change and Holocaust deniers stick to their beliefs in the face of overwhelming evidence […]
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Winter was the season of comfort food, cozy sweaters and Netflix marathons. Now it’s time to spring clean your lifestyle. Here are […]
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De-stress before bed to avoid recurring nightmares – how your state of mind is affecting what you dream. A new […]
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For many new mums, it can be hard returning from maternity leave, which is why we’ve put together a few […]
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Understand why shame is not about the blame, and how you can turn your feelings of humiliation into something positive, and better self-esteem.
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Psychology posts.