Results of studies over decades, especially one following 12,000 people over 32 years, has uncovered a dark truth about how your friend’s health can influence your own.
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Music travels with us through our lives. Why is it such a powerful force in how we experience the world?
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‘Forest Therapy’ has long been big in Japan. Here’s why we should take a leaf out of their book.
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Studies show a correlation between worrying and high intelligence.
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5 resolutions that everyone should make for a happier year ahead.
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Does working all those extra hours result in better performance or more output? Study shows it may not be good for companies or the people that work for them.
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Is your holiday stress starting to kick in? Here are 4 quick ways to calm your silly season anxiety fast.
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Could our gender determine how we experience pain?
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For perfectionists the festive season can be unbearable. Follow these easy steps to let go this Christmas and enjoy the holidays.
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Lance ‘Buddy’ Franklin addresses mental health issues, speaking for the first time about his path to recovery.
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There’s a reason why you would rather go to work than call in sick and it’s pretty questionable.
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An increasing body of scientific evidence is now suggesting that to diagnose and treat mental illness we should turn our attention to one of our most basic functions: sleep.
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Simple ways to start again and rebuild your life – the way you want it to be
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Do you feel lost without your smartphone, or find yourself desperate to take a peek at Facebook during dinner? MiNDFOOD’s resident psychologist advises how you can take control of your relationship with technology.
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Stuck in a rut? Try these top tips to get to where you want to be
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Hearing voices is conventially bound up with the notion of “craziness” or losing your mind. Our resident psychologist speaks to Debra Lampshire, who is a long-time hearer of voices, in an effort to understand and correct some of the prevalent myths.
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The many benefits of running and exercise on mental health and wellbeing.
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Psychology posts.