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Psychology

Psychology:

Baking for Therapy and Self-Empowerment

Can baking, as a form of therapy and self-empowerment, encou... more

The Psychology Behind Positive Emotions

Associate Professor of Psychology at Auckland University, Dr... more

Types of Anxiety and How To Manage

Anxiety affects many of us, in many different ways. Discover... more

Here’s Why You Should Try Talking To Yourself

Psychology shows that having regular conversations with your... more

Get Smart

Research is showing that to develop intelligence it's import... more

Is Your Personality Causing Your Allergies?

New research has discovered a connection between food allerg... more

Why Cooking Makes You Happy

Is cooking the recipe for mental wellbeing?... more

Dealing With Anger

Top tips for coping with stress and anger.... more

Caring for the Carers

It's easy to focus on the sick person when someone is ill. B... more

Embracing Imperfection

How to transform guilt for good.... more

How To Beat The Blues

Five tips for coping with perinatal depression.... more

How to Find Your Inner Drive

Here's how you can establish your values and goals.... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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