Home » Health » Psychology

Psychology

What is premenstrual dysphoric disorder? And how is it different to PMS?

Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, bringing cramps, mood swings and exhaustion.

What Is ‘Doll Therapy’ for People With Dementia? And Is It Backed By Science?

The way people living with dementia experience the world can change as the disease progresses.

What’s The Difference Between Shyness and Social Anxiety?

The terms “shyness” and “social anxiety” are often used interchangeably because they both involve feeling uncomfortable in social situations.

Can you sleep your way to better decision making? Here’s what the science says

Can leaving decision-making for the morning help solve a challenge?

Eight reasons why ADHD diagnoses are increasing

For more and more people, ADHD has fewer negative connotations and is becoming a natural part of people’s identities .

Why Do I Get So Anxious After Drinking? Here’s the Science Behind ‘Hangxiety’

You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the night before in your head.

How to Help Someone Having a Panic Attack

Panic attacks are intense episodes of fear or anxiety that often come on suddenly.

Cultivating Calm: How to Detox a Crowded Mind

Detox your mind and create inner peace with these handy tips.

Andrew Garfield and Elmo Are Going Viral With Their Moving Chat. Celebrities Can Help Us Talk About Grief

When was the last time you heard someone talk in detail about their grief?

Why Might People Believe in Human-Made Hurricanes? Two Conspiracy Theory Psychologists Explain

Hurricane Milton slammed into the west coast of Florida on October 9, becoming the second powerful hurricane to hit the state in just two weeks.

4 ways to reduce anxiety in uncertain times

Human behaviour expert Joe Pane shares four effective strategies to reduce anxiety and navigate uncertainty with confidence.

World Mental Health Day: Why it matters and how to take action

On World Mental Health Day, and every day, taking steps to prioritise and support your own mental health and that of those around you, is an important consideration.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Psychology

What is premenstrual dysphoric disorder? And how is it different to PMS?

What Is ‘Doll Therapy’ for People With Dementia? And Is It Backed By Science?

What’s The Difference Between Shyness and Social Anxiety?

Can you sleep your way to better decision making? Here’s what the science says

Eight reasons why ADHD diagnoses are increasing

Why Do I Get So Anxious After Drinking? Here’s the Science Behind ‘Hangxiety’

How to Help Someone Having a Panic Attack

Cultivating Calm: How to Detox a Crowded Mind

Andrew Garfield and Elmo Are Going Viral With Their Moving Chat. Celebrities Can Help Us Talk About Grief

Why Might People Believe in Human-Made Hurricanes? Two Conspiracy Theory Psychologists Explain

4 ways to reduce anxiety in uncertain times

World Mental Health Day: Why it matters and how to take action

Why Am I Miserable? How to Shake It Off and Reclaim Your Joy

Wellness pressure actually causing wellbeing ‘burnout’ says new report

Study shows how a woman’s brain reorganizes during pregnancy

CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone

How to know when it’s time to start therapy

Turn Stress Around: Finding the Silver Lining in Life’s Biggest Bugbear

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

Is your smartwatch making you anxious? Wearables can lead people to stress more about their health

Expert shares four coping strategies for dealing with anxiety

Debunking 5 myths about antidepressants

Why we snap at people when we get “hangry”

New research shows small lifestyle changes are linked to differences in teen mental health over time

BECOME A MiNDFOOD SUBSCRIBER TODAY

Psychology

What is premenstrual dysphoric disorder? And how is it different to PMS?

What Is ‘Doll Therapy’ for People With Dementia? And Is It Backed By Science?

What’s The Difference Between Shyness and Social Anxiety?

Can you sleep your way to better decision making? Here’s what the science says

Eight reasons why ADHD diagnoses are increasing

Why Do I Get So Anxious After Drinking? Here’s the Science Behind ‘Hangxiety’

How to Help Someone Having a Panic Attack

Cultivating Calm: How to Detox a Crowded Mind

Andrew Garfield and Elmo Are Going Viral With Their Moving Chat. Celebrities Can Help Us Talk About Grief

Why Might People Believe in Human-Made Hurricanes? Two Conspiracy Theory Psychologists Explain

4 ways to reduce anxiety in uncertain times

World Mental Health Day: Why it matters and how to take action

Why Am I Miserable? How to Shake It Off and Reclaim Your Joy

Wellness pressure actually causing wellbeing ‘burnout’ says new report

Study shows how a woman’s brain reorganizes during pregnancy

CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone

How to know when it’s time to start therapy

Turn Stress Around: Finding the Silver Lining in Life’s Biggest Bugbear

Just 8 minutes of TikTok ‘thinspiration’ content is enough to affect body image

Is your smartwatch making you anxious? Wearables can lead people to stress more about their health

Expert shares four coping strategies for dealing with anxiety

Debunking 5 myths about antidepressants

Why we snap at people when we get “hangry”

New research shows small lifestyle changes are linked to differences in teen mental health over time

BECOME A MiNDFOOD SUBSCRIBER TODAY

Member Login