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5 Steps to a Happier, Healthier Mind

Taking care of your mind is just as important as caring for ... more

Colouring-In Shown To Reduce Symptoms of Anxiety and Depression

A new study has revealed there are real health benefits behi... more

Are You Smarter Than You Look?

A new study says your looks have nothing to do with it.... more

10 Ways That You Can Be More Kind

On World Kindness Day‬‬, we challenge you to make a diff... more

Coping with grief in the wake of Vegas

How do we understand our grief responses to the tragedy in L... more

Las Vegas Massacre – How to talk to children about what happened

How do we talk with our children about the recent traumatic ... more

How to identify a psychopath

They’re more common than you think, and not all are violen... more

Keep Things Simple This Christmas

Christmas is a joyful time to be shared with others, but it ... more

Cultivating Calm

Detox your mind and create inner peace with these handy tips... more

Talking About Terror

How can we talk about tragic world events with our loved one... more

The Science of being HAPPY

Few psychologists studied positive emotions before the late ... more

Shift Your Mindset

Imago Relationship Therapy (IRT) was developed by Harville H... more

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Five Minutes With: Julia Roberts

MiNDFOOD caught up with Julia Roberts and Jacob Tremblay to discuss their new film, 'Wonder', what m...



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Margaret River Gourmet Escape 2017


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Biggest Outdoor Bed Cinema in the World to Hit Sydney


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Melbourne Cup Day at Ellerslie


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