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Nutrition

Nutrition:

Why some superfoods are not being absorbed by your gut

Quickly becoming staples in our diets, superfoods are often ... more

Hemp as food

One of nature's richest sources of essential fatty acids, Mi... more

How to make the most of leftovers

Been busy in the kitchen and now stuck with extra food in th... more

Seriously simple oat and nut milk recipes

Swap out the dairy with these tasty, healthy and seriously s... more

5 signs of a vitamin B12 deficiency

Vitamin B12 is one of the essential vitamins that our bodies... more

What is better for your gut: apple cider vinegar or lemon water?

We’ve all heard about the amazing benefits of apple cider ... more

Can you heal your skin through diet? A dietitian weighs in

MiNDFOOD speaks to Geraldine Georgeou, Dietitian and author ... more

How to make your sugar cravings disappear

Healthy food swaps to avoid that mid-afternoon energy slump,... more

Keep the coffee in the pantry: Foods you shouldn’t put in the fridge

From tomatoes to coffee beans, some foods aren't meant to be... more

Ingredient swaps: Get creative and healthy at the same time

Looking to make the healthier choice when it comes to your c... more

How to be a healthy vegetarian

Sustainability has become a leading value in many people's e... more

5 surprising health benefits of ginger

Amazing ways you can boost your health by eating more ginger... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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