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Nutrition

Nutrition:

The surprising health benefits of sage

New research has found the secret to better brain function c... more

An egg a day can help keep the doctor away

Incorporating eggs into your diet regularly - even eating eg... more

What can I eat on a gluten-free diet?

If you’re newly diagnosed with coeliac disease and wonderi... more

These supplements probably aren’t helping your heart

The vast majority of dietary supplements don't improve heart... more

What is keto flu?

You have probably heard about the health benefits of the ket... more

What is Keto?

Keto is definitely the diet du jour, with a whole host of ce... more

Health benefits of blueberries

New research concludes that eating 150g of fresh blueberries... more

How much sugar is really in our food?

Eating too much sugar is bad for your health. It's been link... more

The best keto snacks to help ward off that between-meal hunger

Are you hungry on your keto diet, but it’s not meal-time? ... more

Is the keto diet bad for diabetics?

Diabetes is a serious and complex condition that affects the... more

What can you eat on a keto diet?

The ketogenic (keto) diet is rapidly rising in popularity, b... more

Benefits of a keto diet

With everyone from Kim Kardashian to Halle Berry swearing by... more

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MiNDFOOD TV

Michael McHugh talks with Maria Stoljar about his show ‘Exotics’

Artist Michael McHugh talks with Maria Stoljar from 'Talking with Painters' about his spectacular sh...

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