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Health

Why weekend email monitoring is bad for your family’s wellbeing

Employer expectations of work email monitoring during non-wo... more

Relaxation Tips for Stress Relief

Historically, relaxation has often been associated with “w... more

Top Tips for Tackling Monday Morning

Studies show that on Sunday afternoons most people begin to ... more

The secret to long-term weight loss?

Leading Australian dietitian says that the key to sustained ... more

Capturing Elephants From the Wild Drastically Shortens Their Lives

New research shows that elephants taken for use in logging i... more

Trick yourself into drinking more water

10 simple hacks to get your mind and body into the habit of ... more

Mum still matters, psychologists say

If you’re a parent who feels your teenage children wou... more

Heavenly Hangouts

With its pristine beaches, ideal weather and the friendliest... more

Positive Step Forward for Bowel Cancer Screening

According to the NZ Ministry of Health, bowel cancer is the ... more

How Meditation Really Affects the Brain

Meditation has long been a scientific mystery - until now. ... more

Eco-Friendly Oral Hygiene

Do clean teeth have to come at the expense of the environmen... more

How the Royal Family Stays Fit

Ever noticed that the members of the royal family are in imp... more

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MiNDFOOD TV

5 Minutes with Anna Kendrick

MiNDFOOD talks with Anna Kendrick about her new movie, A Simple Favor, working with Blake Lively and...

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