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Health

No time for breakfast? No problem, try these healthy meals on the go

If the thought of a cold bowl of cereal turns your stomach c... more

10 foods every woman should eat at least once a week

So what is the best way for women to eat? Unfortunately, the... more

A diet to combat diabetes: Watch out for these 3 food types

November 14 marks World Diabetes Day, a day that brings awar... more

Understanding allergy

According to the Australasian Society of Clinical Immunology... more

3 mindfulness apps proven to improve your mental health

A University of Otago study has found that using mindfulness... more

Start improving your gut health today – here’s how

Ways to start improving your gut health today. The incredibl... more

Feel less depressed by limiting social media use to just 30 minutes a day

Social media use increases depression and loneliness, new st... more

Smoking, diabetes increases heart attack risk in women

High blood pressure, smoking and diabetes raise a woman̵... more

How many calories do you burn? It depends on time of day

Researchers have made the surprising discovery that the numb... more

The risk of overusing antibiotic creams and ointments

Experts are warning against complacency with the use of topi... more

The benefits of a healthy brewed cup of tea

A simple cup of tea has the power to make you feel great, bu... more

This is too cute: why babies laugh like little chimps

Few things can delight us more than the uninhibited, efferve... more

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MiNDFOOD TV

Five minutes with Natalie Portman

MiNDFOOD’s Michele Manelis catches up with Natalie Portman ahead of the release of her upcomin...

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