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Health

A warm bath before bedtime helps you sleep better – study

On World Bath Day, here's another good reason to run yoursel... more

Breast cancer sufferer Olivia Newton-John: ‘I’m feeling fantastic’

Battling breast cancer for the third time, Olivia Newton-Joh... more

ARFID: What is it and how can you detect this eating disorder?

The next time you think someone is a fussy eater you may wan... more

What is better for your gut: apple cider vinegar or lemon water?

We’ve all heard about the amazing benefits of apple cider ... more

Lie to Your Children & They’re More Likely to Lie as Adults Says Study

Telling white lies to kids could have a negative impact on t... more

Why do we gain more weight as we age?

Many people struggle to keep their weight down as they age. ... more

Spending Time Near the Ocean Benefits Mental Wellbeing

Now there's a study that backs up what many of us have belie... more

The world’s top five wellness festivals

The words "wellness" and "festival" may not seem to go toget... more

Cats have more attachment to humans than previously thought – study

New research says we've underestimated our feline friends al... more

Four vitamin supplements to take – and which to ditch

Some vitamin supplements offer questionable health benefits,... more

Seven ways to keep your bowels healthy

Fiber-rich foods and probiotics are vital, but what else can... more

Hoarding disorder: When holding on to possessions becomes a medical problem

Hoarding disorder is a medically-recognised condition. Here ... more

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MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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