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Health

10 Reasons to Take Up Pilates

We all know that Pilates is great for core strength and fitn... more

Cancer-Fighting Berries

For the first time, scientists have unearthed cancer-fightin... more

Growing Green

With these easy-to-grow vegetables and herbs, it's time to s... more

Ovarian Cancer: the warning signs

Ovarian cancer often goes undetected until it's too late bec... listen

Natural weight loss

Naturopath Polly Rea explains why exercise is equally as imp... listen

Kiss Goodbye to MS

Megan Healey was left wheelchair bound at the age of 37, aft... listen

Ignoring the snore could lead to future health risks

More than just an annoying bedtime habit, snorers may be at ... more

Baby breathing program prevents stillborn deaths

Introducing more training for midwives and birth attendants ... more

Cooking skills key to healthy weight loss

Women in search of a healthier lifestyle are being encourage... more

8 Tips for Reducing Skin Ageing

We all love the sun, but harsh UV rays and other environment... more

New sugar study confirms link to weight gain

Curbing our sugar intake could be the answer to winning the ... more

Tapping into our brains

Marvin Oka is a world renowned leader in behavioural technol... listen

MiNDFOOD TV

Aiming High at Lake Hawea Station

Home to the finest Merino sheep and purebred Angus cattle in the land, Lake Hawea Station in Queenst...

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Outback by the Sea Festival

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Gin Palooza

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Auckland Restaurant Month 2020

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Geoff Lindsay’s Crab Club at Lamaro’s Hotel

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