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Health

The top 10 most addictive foods, according to science

These are the most addictive foods, according to science. Do... more

5 steps for setting goals that you’ll stick to

Life Coach Zoë B shares her top techniques to set resolutio... more

This is what happens to your body when you eat salt

Eating too much salt can cause extreme health issues.... more

We are cooking rice wrong – and it could endanger our health

Here's the safe way to cook rice, and reduce you and your fa... more

5 simple ways to relieve stress while working from home

Historically, relaxation has often been associated with “w... more

Self-isolation: the dos and don’ts

Keep yourself and others safe by reading up on the basic gui... more

5 foods to soothe an upset stomach

Having an upset stomach isn't great - add cramping and nause... more

5 signs of a vitamin B12 deficiency

How to tell if you're getting enough B12 in your diet. ... more

Beat the burnout – expert advice on what it takes to get ahead

Psychology expert says resilience won’t combat burnout. Dr... more

One-month sugar detox: a nutritionist explains how and why to do it

Here’s how you should approach a sugar detox, and cut it o... more

What is the Sirtfood Diet? Adele’s eating plan explained

Adele’s most recent public appearances have had everyone t... more

Do you know the symptoms of gynaecological cancers?

Knowing the warning signs of gynaecological cancer and being... more

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MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

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Yuki Kihara: Quarantine Islands

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Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Culture:

Hilma af Klint: The Secret Paintings

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