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Psychology

Psychology:

Ways to be better at ‘Being You’

Many of us, when facing a stressful social or career situati... more

Sleep Talking: Can ‘Talk Therapy’ help us sleep?

Can sleeping disorders be 'talked away'?... more

Strike a Pose: Why Body Language Matters

Your body language speaks volumes to those around you. Learn... more

I tried… A digital detox

Our intrepid columnist, Cat Rodie, decides to confront her p... more

Why excessive screen time is causing your child to fall behind

While many experts can agree that excessive screen time is n... more

Healing in the wake of tragedy

Traumatic events shake us to the very core and the resulting... more

Why antidepressants don’t always work

When neurons are out of shape, antidepressants don’t a... more

Understanding the virtues of kindness

At a time when people are suffering from the damaging affect... more

Coping after a traumatic event

After a traumatic event it is normal to feel distressed and ... more

Researchers identify 12 social cliques and what they say about your standing in society

Researchers have identified 12 peer crowds and their positio... more

Five top tips to give your child a head-start in reading

Reading is an essential skill that needs to be cultivated in... more

Keep your mind focused with this brain training app

A new brain training app, set to improves users’ conce... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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