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Psychology

Psychology:

How to Survive a Breakup in the Digital Age

Breaking up is never easy and social media often makes the e... more

Get the Spark Back in Your Relationship

How do we maintain intimacy and passion in a long-term relat... more

4 Tips To Boost Your Memory

Easy techniques for recharging the mind.... more

Can Procrastination Be Prevented?

Science reveals exactly why our minds wander - and how to st... more

Start the day, the night before, with these 6 rituals to get the most out of your evening

Six of the best evening rituals to ensure a stress-free nigh... more

Looking out for family & friends this Christmas

If you or someone you know is at risk of seasonal depression... more

Practicing Gratitude

Research shows there are genuine health benefits to being gr... more

Everybody’s Problem: Violence Against Woman

How can you help this International Day for the Elimination ... more

Why Having Pets Is A Good Idea

Science says pets are good for your health.... more

5 Steps to a Happier, Healthier Mind

Taking care of your mind is just as important as caring for ... more

Colouring-In Shown To Reduce Symptoms of Anxiety and Depression

A new study has revealed there are real health benefits behi... more

Are You Smarter Than You Look?

A new study says your looks have nothing to do with it.... more

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MiNDFOOD TV

Helen Hunt talks evolving attitudes and a changing TV landscape

Mad About You star Helen Hunt has spoken to MiNDFOOD about how working in the film and television in...

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