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Health

Arms race

Tone, sculpt and strengthen your arms with these simple exer... more

What’s the cost of chronic sleep loss?

One night of good sleep is not enough to recover from chroni... more

Scientists back bigger bottoms

A new study may have discovered one of the reasons why a bul... more

Cocaine changes how genes work in brain-study

Cocaine changes how genes work in brain-study... more

Find the right gym for you

One person's dream workout venue can be another's waste of m... more

Forget fad diets

The old-fashioned approach to weight loss - eat less and exe... more

Midlife crisis at 35?

Worries about the economy and healthcare are pushing people ... more

Self-tans

Fake a healthy glow with products that will have you bronzed... more

Youth Boost: Body

Here are the latest products to get the skin on your body lo... more

Dark thoughts plague night owls

It seems parents have long been right. Going to bed early is... more

Why Diets Fail

Try these basic Cognitive Behaviour Therapy tools to avoid d... more

2010 workout trends

Money, or the lack of it, changes everything, and that inclu... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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