Health roundup: Weight loss without the diet, say no to these supplements & give your body a natural boost

By MiNDFOOD

Health roundup: Weight loss without the diet, say no to these supplements & give your body a natural boost
Our top health stories from the week, including: Weight loss without the diet; signs you have an iron deficiency; and the supplements that aren't doing your health any good.

How to lose weight without diets and gimmicks

Struggling to reach that ideal weight loss goal? Try these top tips for losing weight wisely, from human behavioural expert Dr. John Demartini.

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How To Lose Weight Without Diets and Gimmicks

These supplements probably aren’t helping your heart

The vast majority of dietary supplements don’t improve heart health or put off death, a new study finds.

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Dietary Supplements

10 signs you might have an Iron Deficiency

Not quite feeling yourself lately? Here are ten signs you may have an iron deficiency.

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10 Signs You Might Have An Iron Deficiency

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