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Five minutes with: Antonia Kidman

Australian journalist, TV producer and mother-of-four Antonia Kidman is the brand ambassador for New Zealand natural skincare company Living Nature, MiNDFOOD reports.

What attracted you to Living Nature?

I was attracted to how natural and pure the products are. They have no preservatives, additives or parabens, which is very important to me.

In addition to your skincare, do you live as naturally as possible?

I try to abide by nature as much as I can. I don’t eat 
100 per cent organically but I do eat healthily and I avoid preservatives and processed foods. I never buy them for my children. I have a compost bin, I grow my own vegetables and I have citrus trees.

What is your philosophy for day-to-day living?

You can choose your mood. You can’t choose what people do to you but you can certainly choose how you react. You are in control of your own mind. That said, I’m very aware that there are ups and downs in life. For me, lifting myself up if I feel a little flat is about engaging with other people and getting out and doing exercise.

How do you juggle work, exercise, motherhood and looking good?

I’m very busy but my life is fairly structured – I like routine! Exercise is a big part of my life. I go to the gym, run, swim and do yoga. As for looking good, I think that keeping fit and eating well definitely shine through.

livingnature.com

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