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Best Meat-Free Meals for Autumn

We take a look at some delicious in season recipes that will make you help you to take a step back from meat for Meat Free Week (March 24th-30th).

Best Meat-Free Meals for Autumn

Vegetarian Burger
eggplant-burger-recipe-in-season

Try this vegetarian twist on the classic burger. Hearty and delicious it will easily convert the most religious carnivore in your life.

Click here for recipe

Quiche with Sweet Potato Crust

This delicious gluten-free dish is a simple, elegant and nourishing meal that will impress the masses and delight all the senses.

Click here for recipe. 

Ricotta and Spinach Gnocchi

spinach-gnocchi

Quick and easy to make, these ricotta and spinach gnocchi are a gorgeous addition to any dinner table.

Click here for recipe. 

Autumn Minestrone Soup

recipe-autumn-vegetable-minestrone-soup-rolls

Full of nutritious root vegetables such as turnip and carrot, this soup’s rich tomato base is lifted with a tangy dollop of basil pesto to serve.

Click here for recipe

Vegetarian Curry with Roast Pumpkin and Tahini Yoghurt

vegetarian-curry-roast-pumpkin-yoghurt-recipe

A hearty and warming curry featuring seasonal vegetables, chickpeas, lentils and drizzled with a creamy tahini yoghurt.

Click here for recipe

Zucchini Pasta with Lemon, Mint and Persian Feta

recipe-zucchini-pasta-lemon-mint-persian-feta

This fresh pasta recipe makes great use of seasonal produce for a fresh and filling weeknight meal ready in minutes. Great for vegetarians.

Click here for recipe

Caramelised-Onion Pizzettes 
with Fig and Gorgonzola

food-caramelised-onion-pizzettes-fig-gorgonzola

Need a quick and simple recipe for tonight’s dinner? This hands-on recipe is tasty and makes enough for 8 small pizzettes, great for when you have company.

Click here for recipe

 Nectarines and Haloumi with Walnut Pesto

nectarines-and-haloumi-with-walnut-pesto

Pair in season nectarines with haloumi and walnut pesto for a winning starter.

Click here for recipe

Spelt Risotto

recipe-in-season-spelt-risotto-food

Use spelt instead of rice for this tasty risotto, packed full of seasonal vegies and topped with creamy goat’s curd.

Click here for recipe

Corn Fritters with Roasted Tomatoes

recipe-corn-fritters-with-roasted-tomatoes-autumn

Corn fritters are a Sunday brunch favourite. For a slight twist flavour each small, fluffy fritter with a a hint of chilli. Serve with roast tomatoes and mushrooms, with a cup of freshly brewed coffee on the side.

Click here for recipe

Capsicum Roulade

capsicum-roulade-with-spinach-and-ricotta

This traditional European dish typically consists of a piece of meat rolled around a filling of cheese or vegetables, however this version replaces the meat with a combination of pureed capsicum and eggs. Delicious!

Click here for recipe

Corn, Black Bean and Tomato Salad

corn-black-bean-and-tomato-salad

This salad of in season corn, black beans and tomato goes well with chargrilled steak or lamb cutlets. It’s ideal for a quick and easy meal with friends.

Click here for recipe

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