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Coeliac Disease: sick and tired of being sick and tired?

More than just a fad diet, going gluten-free is a serious regime for sufferers of coeliac disease.

What is Gluten?

What is this highly discussed substance? How and why does it effect health?

Beat the bloat: Foods to avoid

Don’t let discomfort rule your life. Avoid these foods to beat the bloat.

Prebiotics boost immune health

Meet the ‘prebiotic’, the probiotic’s lesser known, powerful immune-boosting sibling.

Harissa Lamb with Burghul, Aubergine and Tomato Salad

Harissa Lamb with Burghul, Aubergine and Tomato Salad recipe, brought to you by MiNDFOOD.

Spicy Cajun Lamb Casserole with Pearl Barley

Cajun and paprika add a spicy kick to this delicious winter dish. Serve on the bed of fluffy coriander and lime-infused pearl barley.

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