vegetarian

Bean and Crispy Tofu Stir-Fry

Lighten up your dinner tonight with this tasty Bean and Crispy Tofu Stir-Fry using in season green beans and the […]

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Lentil Pita Pockets

RECIPE: Lentil Pita Pockets. Brought to you by MiNDFOOD.

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Sweet Potato and Quinoa Salad with Dijon Yoghurt Dressing

Mix up your week with one vegetarian night. Sweet potato and quinoa are healthy and hearty ways to fill up your plate, minus the meat.

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Baked Potatoes with Eggplant Relish

Warm up your weeknights with this simple hearty dish. Your family will have lots of fun assembling these delicious Baked […]

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Vegetarian Gratin

This cheesy Vegetarian Gratin recipe is the perfect vegetarian winter meal. Just layer some of your favourite vegetables and top […]

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Go Vegetarian, Live Longer

Accredited Practising Dietitian Dr Kate Marsh believes that people who follow a plant-based vegetarian diet are less likely be overweight, or suffer from diabetes and heart disease.

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Cherry Tomato Tart

Michelin star chef and owner of The Waterside Inn, Bray, Michel Roux shares his recipe for Cherry Tomato Tart with […]

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Top Five Recipes for National Vegetarian Week

Top Five Recipes for National Vegetarian Week. Celebrate National Vegetarian Week with our top five tasty and nutritious vegetarian recipes.  […]

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Vegetarian Gozleme Recipe

Vegetarian Gozleme Recipe. Get baking this weekend with this great Turkish flatbread recipe and fill with your favourite ingredients. Extras can […]

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MiNDFOOD Radio: John Estival

John Estival, head chef of the Hopewood Health Retreat in the Blue Mountains, shares his top tips for vegetarian cooking and how going vegetarian has led helped him lose 10 kilos.

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Zucchini Pasta with Lemon, Mint and Persian Feta

This fresh pasta recipe makes great use of seasonal produce for a fresh and filling weeknight meal ready in minutes. Great for vegetarians.

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Crumbed Mozzarella with Salad Recipe

Crumbed Mozzarella with Salad Recipe. This sensational salad combines crunchy balls of gooey mozzarella cheese with an in season mix […]

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Vegetarian Pie

Make tonight a meat-free dinner night with this healthy and hearty pie. This recipe is so versatile you can fill it with your own combination of vegetables, cheeses and herbs. Served cold or hot it will keep for tomorrows lunch too.

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Couscous and Mixed Tomato Salad

Israeli couscous is the giant form of the more common instant couscous. Also known as pearl couscous, it’s like little pearls of pasta. Israeli couscous takes approximately 10 minutes to cook. Fluff with a fork and you are ready to add the mixed tomatos or any Mediterranean salad ingredients, such as olives.

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Antipasto Tart Recipe

Antipasto Tart Recipe. This tasty Antipasto Tart is full of delicious Mediterranean flavours.    Serves 6 2 cups plain flour ½ […]

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Gnocchi with Broad Beans and Burnt Butter Sauce

Don’t be afraid to have a go at making your own gnocchi.

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Vegetarian Pad Thai

Lightly coated in cornflour and stir-fried in a wok until crisp and golden, firm tofu makes this dish a healthy and nutritious meal that can be ready in minutes.

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Spicy Tofu with Soba Noodles

Introduce a meat-free mid-week meal with this healthy tofu dish. Coated in salt, pepper and chilli flakes and fried until crisp, the tofu is complemented by a fragrant soy sauce.

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Tomato and Basil Bruschetta

Tomato and Basil Bruschetta is made with just a handful of  ingredients, perfect for summer entertaining.

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Warming soups

As winter creeps in, we’ve selected a few favourite soup recipes to warm you up as the days and nights get cooler.

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Parsnip and Garlic Soup with Garlic Flatbread

Parsnip and Garlic Soup 
with Garlic Flatbread recipe, brought to you by MiNDFOOD.

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Baked Spinach and Cheese Balls

This versatile vegetarian dish, sent in by one of our readers, is perfect for the cooler mid-week meals of autumn and winter. Enjoy this baked spinach and cheese balls recipe till your heart’s content!

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Orecchiette with Broccoli and Fried Bread Crumbs

Quick and easy, vegetarian, seasonal and tasty. This pasta recipe has it all.

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Eggplant Burger

Eggplant burger recipe, brought to you by MiNDFOOD.

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