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Spring clean your diet

Feeling sluggish after winter? Want to spring clean your diet? Naturopath Polly Rea tells us how to get started and the best ways to include more fresh food into our diet and stay hydrated throughout the day.

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Charlaine Harris

Best-selling US author Charlaine Harris talks about how she started writing mystery novels and what led her interest in the supernatural.

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Tea time

Steven Twinings is a direct descendant of the man who started Twining’s Tea back in the 1700s. Listen to him delve into the unique history of this tea time icon, MiNDFOOD Radio Presents.

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