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Greece formally hands over the Olympic flame to a London delegation including David Beckham and Princess Anne, at the Panathenaic stadium, home of the first modern Games.
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Self-confessed ‘fitness fanatic’ David Walsh shares his tips on staying motivated to stay fit. MiNDFOOD Reports.
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Try these basic Cognitive Behaviour Therapy tools to avoid diet traps and revitalise your exercise and meal habits this new year.
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Latest photo gallery: Images of the highs and lows, moments of success and failure, at the 2008 Beijing Olympics in China, by MiNDFOOD.
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