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Understanding “Nowism”

Kat Dawes is the creator of the global transformation movement “Nowism” – the art of deliberately participating in the present, to receive your desired results. She shares her top tips on how to best embrace the ‘now’.

A flame for Mandela

Former South African President Nelson Mandela and his family receive the African National Congress centenary torch.

Gallery: Prescription Skin Care Reader Event

MiNDFOOD readers enjoyed a fun and informative evening at Prescription Skin Care where they learned how to halt the ageing process and received expert tips on how to achieve great skin.

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Understanding “Nowism”

A flame for Mandela

Gallery: Prescription Skin Care Reader Event

BECOME A MiNDFOOD SUBSCRIBER TODAY

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