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The blame game

Underneath blame and victimhood is fear. Emotional coach Teresa Mudgeway joins us to explain why we sometimes need to point the finger at ourselves, take responsibility for our actions and shares her antidote to playing the blame game.

MiNDFOOD Radio featuring Joanna Tovia and Teresa Mudgeway

In this week’s episode we discuss the blame game with Teresa Mudgeway, an adventure seeker shares how to write a bucket list & Jo Tovia tells of her emotional trip to Bangladesh.

Wedding day marriages

Most people spend on average a year planning their wedding day and it can be a stressful journey from proposal to the big day. Teresa Mudgeway explains why couples should be investing as much time and money in their marriage as they do for their big day.

Observe the Observer

Are you attached to the pleasures of life? Terese Mudgeway shows how through mediation, you can conquer your vices.

Feel Positive this Holidays

Lacking in positive energy this holidays? Whether you’re countryside or by the coast, polarity can be affecting your energy balances. Terese Mudgeway helps us channel our positive side.

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