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Start as you mean to go on

Now the new year is here it’s the perfect  time to take control of your finances, MiNDFOOD reports.

Book urges couples to ‘Get Financially Naked’

If you’re willing to undress in front of someone in a relationship, you should be able to undress financially as well, say the authors of a new book.

Find the right gym for you

One person’s dream workout venue can be another’s waste of money. Here are a few tips on how to find just the right facility to add inspiration to your perspiration.

2010 workout trends

Money, or the lack of it, changes everything, and that includes how people will be working out in 2010.

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