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Treating kids’ minds with caution

Doctors have issued a warning about prescribing mood-altering drugs to healthy kids and teens, cautioning that they could have ethical and health implications in the future.

Get First Aid Smart

Do you have a first aid kit at home? Daniel Code, training manage from the South Australia Red Cross College, gets us up to speed on First Aid safety

Mindfulness: the health benefits

Are you mindful? Holistic physician Dr Amy Saltzman specialisies in teaching mindfulness to kids and adults. She shares the benefits of being mindful to our mental health and emotional intelligence.

Top tips on natural immune boosting

Founder & Chief Executive Officer of the National College of Traditional Medicine, Sandi Rogers gives her best natural immune boosting tips to get us through the winter.

Homeopathy

Whether you believe in it or not, there’s no denying the practice of homeopathy is a growing trend that is gaining respect in many cultures, MiNDFOOD Radio Presents.

Five minutes with: Dr Sarah Hart

Dr Sarah Hart explains appearance medicine to Beauty Editor Milly Nolan, on MiNDFOOD.

Five minutes with: Dr Joanna Romanowska

Dr Joanna Romanowska explains what it’s like to work as a GP and an appearance medicine expert, on MiNDFOOD.

Reflexology explained

Reflexology shouldn’t be mistaken for a foot massage. It’s much gentler and has more health benefits.

Five minutes with: Jeffrey van Vorsselen and Barry White

Jeffrey van Vorsselen and Barry White on the opening of the Chuan Spa at the Langham, Auckland, MiNDFOOD reports.

Science of beauty

With so many people turning to cosmeceuticals for revolutionary  skincare solutions, the question is: do science and beauty mix? MiNDFOOD reports.

Your herb garden

Choose what goes in your herb garden based on your lifestyle and the space you have available. If you love cooking, why not try culinary herbs? If you like the idea of a healing garden, make the most of medicinal herbs, MiNDFOOD reports.

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