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Kundalini Karma

A type of yoga used to reach spiritual enlightenment, Kundalini is a deeply relaxing practice, great for meditation, awakening and bliss.

My Story: Kathryn McCusker

Kathryn McCusker was an Opera singer before she discovered the power of yoga and meditation. She is now a very successful kundalini yoga instructor and teachers inner peace to many famous faces. She shares her story with us.

MiNDFOOD Radio featuring Angus Stewart & Kathryn McCusker

In this week’s program we bring you the very best change of season advice from how to deal with nasty asthma flare ups, easting for the season and how to prepare your garden for the colder months.

Introduction to Kundalini Yoga

Singer and yoga teacher Kathryn McCusker reveals how practising kundalini; the yoga of awareness, can help us unlock our creative sides and create a sense of balance.

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