healthier

Cooking skills key to healthy weight loss

Women in search of a healthier lifestyle are being encouraged to ‘grab an apron and get creative in the kitchen’, as part of Healthy Weight Week.

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Speak active

Nanette Murtie is a psychologist with the British Association of Sport and Exercise Science (BASES). She explains why walking may be the most convenient mode of activity that we ought to promote in the fight against obesity.

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Faith effects

Religious people may have taken comfort from a number of studies over the past two decades showing those adhering to a faith tend to be healthier, but a new study casts some doubt on this belief, reports MiNDFOOD.

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Youth Boost: Face

Here are the latest products to get your face looking younger and healthier, MiNDFOOD reports.

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Youth Boost: Hair

Here are the latest products to get your hair looking younger and healthier, MiNDFOOD reports.

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