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More than 50 per cent of us will catch a cold this winter, but according to experts, most of us haven’t a clue how to fight off this age-old annoyance.
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Sickness was inevitable. At work people were coughing and spluttering, and at home my sons were battling gastro. It seemed […]
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Sail through spring and summer in perfect health with these tips for keeping colds and flus at bay.
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Natural Cold and Flu Remedies. Chinese medicine dictates that if you look after your respiratory and digestive systems, you can […]
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Meet the ‘prebiotic’, the probiotic’s lesser known, powerful immune-boosting sibling.
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Sinusitis is a painful condition that can cause considerable discomfort. We explore the foods that can help to alleviate the symptoms and what to avoid.
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With the cooler months upon us, asthma and colds become more commonplace and even hay fever can flare up. But there are ways to prevent seasonal illnesses.
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The average Australian child gets as many as 12 colds a year, an adult gets up to four – more […]
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A new antiviral drug designed to guard against pandemic influenza strains has been developed by scientists, to the excitement of the medical community.
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Founder & Chief Executive Officer of the National College of Traditional Medicine, Sandi Rogers gives her best natural immune boosting tips to get us through the winter.
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This month in the Daily Bite: The greatest kiss is relived; George the humanitarian; Anne Frank’s tree; and Angelina Jolie turns into superwoman.
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