Home » colder

colder

Composting

We’re moving closer towards those cold winter months so its time to start thinking about pruning and using the wealth of material for composting. Angus Stewart explains how we can speed the process up.

Eating for the season

Craving heartier foods? While we do need to maintain warmer foods throughout winter there are natural ways to stimulate digestion & stop that sluggish feeling. Gwingana retreat’s senior naturopath, Shannon McNeil explains how.

In season: Parsnips

The colder season means parsnips are ripe for the picking. Food editor Michelle shares her favourite recipes ideas using this humble root vegetable, from the traditional souffle to a very modern waffle.

Rub-a-dub-dub

What better way to finish a long, stressful day than to have a relaxing soak in the tub? Milly Nolan blog on MiNDFOOD.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.