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5 steps to setting achievable New Year’s resolutions

Life Coach Zoë B shares her top techniques to set New Year’s resolutions that actually stick.

Make Your New Year’s Resolutions Stick

Make 2018 the year you make your New Year’s resolutions a reality.

Baz Luhrmann Emporium extravaganza

Baz Luhrmann was in charge of putting the ‘extravaganza’ into the official launch of the reimagined Emporium Melbourne.

Italy Mourns Victims Of Coach Disaster

A day of national mourning has been called as thousands attend a memorial for the victims in the southern Italian town from which many of them came.

The blame game

Underneath blame and victimhood is fear. Emotional coach Teresa Mudgeway joins us to explain why we sometimes need to point the finger at ourselves, take responsibility for our actions and shares her antidote to playing the blame game.

MiNDFOOD Radio featuring Joanna Tovia and Teresa Mudgeway

In this week’s episode we discuss the blame game with Teresa Mudgeway, an adventure seeker shares how to write a bucket list & Jo Tovia tells of her emotional trip to Bangladesh.

C’mon get happy

Many of us suffer from low self esteem from time to time. Life coach Elena Kostyugova teaches us how to best tackle life’s challenges, and reach ultimate happiness.

MiNDFOOD Radio featuring Jacqueline Hellyer, Lyndell Miller & more

On this week’s show, Jacqueline Hellyer discusses how books like ’50 Shades of Grey’ can help your love life, Lyndel Miller shares her favourite dessert recipes from her latest book, Wild Sugar, and more.

Read your way to a healthier sex life

Relationship counsellor Jacqueline Hellyer chats erotic fiction, in particular, best-selling book, ’50 Shades of Grey’ with us, and its role in maintaining a healthy sex life.

MiNDFOOD Radio: Jacqueline Hellyer

Relationship & sex coach Jacqueline Hellyer shares tips on maintaining your relationship mojo with MiNDFOOD Radio.

MiNDFOOD Radio show 1 – Megan Miller

Megan Miller is an international weight management coach,with over 20 years experience. She chats to Michael and Ben about ‘the psychology of restriction.’

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