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What is inflammation actually doing to my body? Inflammation is the body’s natural way to respond to stressors. But what […]
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Seven Foods To Look After Your Heart – There is no ‘magic’ pill that can cure heart disease but there […]
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To drink or not to drink? That is the age old question being answered by this latest study
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A global fitness study has found today’s children cannot run as fast as their parents did when they were young.
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Turning on your favourite tune could add as much as 19 minutes to the average workout, a study has found.
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Get fit fast and have fun by walking with bursts of intensity and resistance just three times a week in the great outdoors with your friends.
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Intermittent fasting is not only for weight-control, it could also help sufferers of cardiovascular disease and diabetics.
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Twitter is a powerful tool in the prevention of heart disease according to one new study.
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More than just an annoying bedtime habit, snorers may be at a higher risk of having clogged arteries and suffering from cardiovascular diseases than those who are overweight or suffer from high cholesterol.
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Exercising your core muscles is still a vital part of your health and wellness regimen. But this routine goes a step further to deliver a more well-rounded workout.
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One Australian dies every 24 minutes from heart disease, and cardiovascular disease is the leading cause of death in New Zealand. Pharmacist and medical herbalist Gerald Quigley gets us up to speed on maintaining good cholesterol health.
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US Astronaut Neil Armstrong, the first man to set foot on the Moon has passed away following complications resulting from cardiovascular procedures.
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