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Could learning another language stop your brain from ageing?

Learning a second language, even later in life, can have a positive impact on the brain and may stave off dementia.

Could cooking meat be a dementia risk?

New research has us asking if the chemicals released when browning meat could increase our risk of dementia.

Omega-3 fatty acids slow down brain’s ageing process

A diet rich in omega-3 fatty acids, found in fatty fish, could buy you two extra years of brain health.

A Mediterranean diet could ward off dementia

A diet rich in fresh fruit, vegetables, fish, nuts and olive oil is the “best strategy available” to ward off dementia.

Mid-life stress increases risk of dementia for women

Stressful mid-life events increases a woman’s chance of developing dementia later on, researchers argue.

Will you get Alzheimer’s in 20 years time? New test could predict

Doctors could soon detect Alzheimer’s Disease as early as 20 years before symptoms develop.

The copper dilemma

Researchers are divided over the risks versus the benefits that copper has for our overall brain health.

Open mind needed to crack the human brain code

A million dollar US project hopes to unlock the mysteries of the brain & map its pathways.

Understanding Dementia and Alzheimer’s

There are a 100 different forms of Dementia, Alzheimer’s being one of the more common ones. Andrew Italia from Alzheimer’s Australia joins us to discuss the sign, symptoms, risk-reduction strategies and helps us better understand more about this disease.

Activate your brain

Dr G is an international thought leader. She shares with us what she does and why access to more information has inadvertently helped us to activate dormant parts of our brain that could even help to ward off degenerative diseases.

Dementia and Alzheimer’s: Spot the difference

There are over 100 different forms of dementia in the world, and it can affect people as young as 30. Andrew Italia teaches us the difference between Alzheimer’s and dementia, and shares the warning signs we should look out for.

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