Please create an account
or Log in to subscribe


or


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

All Green Avocado Smoothie Bowl

All Green Avocado Smoothie Bowl

A filling and nutritious breakfast option, loaded with good fats and fibre!

All Green Avocado Smoothie Bowl

Makes 1 ½ cups

120 ml (½ cup) coconut water
½ avocado, pitted, peeled
30 g (1 cup) spinach
1 Tablespoon hemp seeds
150 g (1 cup) frozen mango
2 Tablespoons blueberries
2 Tablespoons unsweetened flaked coconut

Directions

Place coconut water, avocado, spinach, hemp and mango into a high-performance blender (such as a Vitamix blender) in the order listed and secure lid.

Select variable speed 1 (the lowest speed). Turn machines on and slowly increase speed to highest speed.

Blend for 1 minute, using a tamper to press the ingredients into the blades.

Transfer to a bowl, top with blueberries and coconut flakes.

Share on Facebook Pin on Pinterest Share by Email

Post a Comment

© MiNDFOOD 2017. All Rights Reserved

Web Design Sydney

15 Shares
Share11
Tweet
+1
Share
Pin4