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MiNDFOOD Radio: Karina and John Stewart of Kamalaya

MiNDFOOD Radio: Karina and John Stewart of Kamalaya

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MiNDFOOD Radio: Karina and John Stewart of Kamalaya

The founders of holistic spa resort Kamalaya, Karina and John Stewart, talk to MiNDFOOD about stress, sleep and wellness.

Read more on Kamalaya and wellness:

Being mindful your way

Kamalaya’s recommendations for a plant-based diet

Balance your way to bliss

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