Four Ways with Watercress
Watercress is much more than just a garnish—take another look and you’ll see a tangy salad green or peppery soup ingredient that packs a nutritional punch. ...
Lighten up your dinner tonight with this tasty Bean and Crispy Tofu Stir-Fry using in season green beans and the […]
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Learn to make the perfect summer roast kumara and watercress salad in our latest Smart Eating Cooking Series video. MiNDFOOD’s editor in chief Michael McHugh and Sanitarium’s nutrition service manager Cherry Downing show you how
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Warm up your weeknights with this simple hearty dish. Your family will have lots of fun assembling these delicious Baked […]
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This Italian-inspired soup features fresh homemade pasta, zucchini flowers, and seasonal veggies – the best of both soup & pasta worlds.
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Editor in chief Michael McHugh and Sanitarium Nutrition Service manager Cherry Downing show you how to create quick and easy meals for the whole family. Watch as Michael and Cherry prepare a delightful celeriac soup with parmesan crisps.
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RECIPE: Yorkshire Puddings with Shaved Beef and Watercress
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This cheesy Vegetarian Gratin recipe is the perfect vegetarian winter meal. Just layer some of your favourite vegetables and top […]
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Michelin star chef and owner of The Waterside Inn, Bray, Michel Roux shares his recipe for Cherry Tomato Tart with […]
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Top Five Recipes for National Vegetarian Week. Celebrate National Vegetarian Week with our top five tasty and nutritious vegetarian recipes. […]
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This fresh pasta recipe makes great use of seasonal produce for a fresh and filling weeknight meal ready in minutes. Great for vegetarians.
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Artichokes with Olive Oil Aioli recipe, brought to you by MiNDFOOD. This flavorsome vegetarian recipe lets fresh, seasonal produce be […]
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Crumbed Mozzarella with Salad Recipe. This sensational salad combines crunchy balls of gooey mozzarella cheese with an in season mix […]
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Make tonight a meat-free dinner night with this healthy and hearty pie. This recipe is so versatile you can fill it with your own combination of vegetables, cheeses and herbs. Served cold or hot it will keep for tomorrows lunch too.
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Israeli couscous is the giant form of the more common instant couscous. Also known as pearl couscous, it’s like little pearls of pasta. Israeli couscous takes approximately 10 minutes to cook. Fluff with a fork and you are ready to add the mixed tomatos or any Mediterranean salad ingredients, such as olives.
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Paired with fluffy pikelets and acidic aioli, this dish is sure to be a favourite.
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Sushi with Salmon, Avocado and Cucumber recipe, brought to you by MiNDFOOD.
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Don’t be afraid to have a go at making your own gnocchi.
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If your pizzas are usually topped with tomato and cheese, this could be the perfect recipe for you to try. Topped with a tasty mix of marinated artichokes, cannellini beans and olives, this crisp pizza will make a refreshing change.
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Lightly coated in cornflour and stir-fried in a wok until crisp and golden, firm tofu makes this dish a healthy and nutritious meal that can be ready in minutes.
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Traditionally made with clams, this chowder – or thickened soup – uses a mix of boneless fish fillets and cockles. Packed full of celery, carrots and potatoes it’s a delicious way to add plenty of vegetables to your diet.
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Tomato and Basil Bruschetta is made with just a handful of ingredients, perfect for summer entertaining.
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A great vegetarian recipe designed to make the most of the humble zucchini, which anyone can grow in their garden.
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Vegetarian posts.