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Psychology

How valuable is Facebook to its users?

Despite recent security and privacy issues, it seems that most people would need to be paid a lot of money […]

How to make your New Year’s resolutions stick

When it comes to New Year’s resolutions researchers at the University of Scranton have shown that less than 10% of resolutions […]

The key to a good meal is in your hands

Want to enjoy your Christmas lunch just that little bit more? Put your phone away… Researchers from the University of […]

Kids are more anxious and depressed because of smartphones

New research from San Diego State University and the University of Georgia has shown a clear link between screen time […]

Take time out and avoid the stresses of the silly season – here’s how

If the silly season is feeling a bit overwhelming it may be time to carve out some alone time. Solitude […]

Do you have a healthy personality?

How healthy is your personality? Researchers have identified a healthy personality prototype in a recent study. In general, the researchers […]

Do you suffer from social jet lag?

If you have different sleep patterns on the weekend than you do during the week you may be suffering the […]

Feel less depressed by limiting social media use to just 30 minutes a day

Social media use increases depression and loneliness, new study finds. While the link between the two has been talked about for […]

How selfies are lowering your self-esteem

Frequent viewing of selfies through social network sites such as Facebook is linked to a decrease in self-esteem and life […]

Singing helps build communication and confidence in people with neurological conditions

The Cantabrainers Choir is a choir for people with neurological conditions, such as Stroke and Parkinson’s Disease. Its purpose is […]

Things you can say to support someone feeling down

Actor and co-founder of mental health charity, Livin, Sam Webb shares his tips for reaching out to someone who may need […]

Conversations about autism: Dad’s reveal their experiences parenting children on the spectrum

Dads from all walks of life open up about their experiences parenting children on the autism spectrum in a newly […]

Tetris could be the key to easing your worried mind

Listen up all you fans of 80s video game Tetris. A new study suggests losing your mind, and thoughts, in […]

How to shake off the Sunday night blues

76% of workers say they get the Sunday night blues, fretting about their working week instead of enjoying the last […]

Putting the “awe” back in “awesome”

A true definition of awe relates to an overwhelming feeling of reverence, admiration or fear. We need awe, real awe, in our […]

4 activities you should be doing to help boost your memory

Everyone has moments of forgetfulness from time to time, especially when life gets busy – but there are natural ways […]

5 ways to bond with your baby and why

A parent’s bond with their baby means everything. It’s that feeling of unconditional love and unbreakable attachment so unique to the […]

Get exam-ready with these surprising hacks

As approximately 70,000 students have begun their HSC exam across NSW, and other students start preparing for end-of-year exams, here […]

Employment & relationships key to addiction recovery

New research suggests that environments that foster good relationships and a sense of purpose are important when it comes to […]

Australia is failing those with mental illness – damning new report

A new report paints a grim picture of the treatment of Australians with mental illness issues received in emergency departments. […]

Coming to terms with the pain of pregnancy loss

70 per cent of women experiencing miscarriage and early pregnancy loss lack support and are left alone with their grief. […]

Ooze confidence, not arrogance – here’s how

Socially, there’s a fine line between confidence and arrogance, but how do you strike that perfect balance and convey confidence? […]

Lady Gaga gets tough on suicide and mental health

Lady Gaga has penned a hard-hitting piece tackling depression, anxiety and suicide. Lady Gaga and Dr Tedros Adhanom, director general of […]

Give your mood a boost by baking more of these recipes

4 ways baking can improve your mental health. Former Great British Bake Off judge Mary Berry once said, “If you’re […]

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