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Wellbeing

Wellbeing:

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

Helping teens manage anxiety

Being a teenager isn’t easy in the best of times, but coro... more

Pets in bed lead to better sleep, study finds

Study reveals that having pets in your bed could actually he... more

4 ways to make your home a happier place

Easy changes you can make to your home that can improve happ... more

8 benefits of being thankful

Why you should give thanks today.... more

How do I know I’m getting the right amount of sleep?

Dragging yourself through each day? Constantly feeling rundo... more

Feeling lonely? This may be caused by your lack of sleep

Research from the University of California, Berkeley, has re... more

Icelanders are being told to hug trees during isolation

Missing the comfort of others during lockdown? Why not do as... more

In the face of adversity

It is a natural human response to focus on the negative duri... more

How many times have you checked Facebook today?

Just how does social media impact your mental wellbeing?... more

The secret to happiness: 5 tips to feel more grateful

There is good reason to believe that people who cultivate th... more

I used time in self-isolation to Feng Shui my house – this is what I did

According to the ancient art of Feng Shui, 2020 is Year of t... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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