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Psychology

Independent Thinking

College principal at Masada College in Sydney, Wendy Barel speaks to us about the importance of teaching students independent or ‘visible’ thinking, when empowering them to believe in themselves.

MiNDFOOD Radio: Dr Leigh Hodder

Psychologist, Dr Leigh Hodder, says that by the year 2050 we will see a 254% in degenerative brain diseases due to an aging population and lifestyle factors. Here she tells us how we can train our brain and keep it healthy.

MNDFOOD Radio: Patrick Kayrooz

Fresh from attending the National Enneagram Association, MiNDFOOD Radio’s Patrick Kayrooz shares his learnings with us about this dynamic system of nine personality types that empowers a better understanding of humans.

MiNDFOOD Radio: Jane Burns

Associate Professor Jane Burns is the Chief Executive Officer of the Young and Well CRC (YAW-CRC). She talks about suicide and depression prevention and shares parenting tips for the new digital and social media age.

MiNDFOOD Radio – Rhondda Stewart

Founder of the Australian College of Hypnotherapy and author of the MiNDFOOD Relaxation CDs, Rhondda Stewart pops into studio.

Mastermind

Stop ageing in its tracks by caring for your brain. Follow these seven steps for a long and healthy life, MiNDFOOD reports.

Exercise protects the brain

Two new studies provide more evidence that regular aerobic exercise not only staves off the problems with thinking and memory that often come with age, but it can actually help turn back the clock on brain ageing, MiNDFOOD reports.

Cocaine changes how genes work in brain-study

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